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Contact Me

I would love to hear from you!

Please reach out if you have any questions about coaching, counselling and sessions. 


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Thank you for reaching out! 

If you or anyone you know are in distress and in need of immediate help, reach out to a crisis hotline in your area.

Canadian Suicide Prevention/Crisis Line


Wellness Together Canada (Mental Health)

1 866 585 0445
Hope For Wellness Line (First Nations, Inuit Métis Peoples)

1 855 242 3310

USA Suicide Prevention/Crisis Line


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